I am beyond excited to bring the Inferno Hot Pilates class to all of you at Some Like It Hot!! This challenging full body, low impact, fat burning, high intensity workout is performed on a yoga mat & towel in a room heated to 95 degrees and 40% humidity.
Using Pilates principles, mindfulness, the heat, and H.I.I.T. (High Intensity Interval Training) this low-impact class will strengthen your whole body safely, and keep your heart rate up while helping you burn fat and boost your metabolism!
With fun and motivational music, 60 minutes will fly by! Within a few classes you will see the benefits such as weight loss, a stronger core, increased strength, and less stress.
I have heard from a few of you “is this for me?” The low-impact design of the class makes it safe for all fitness levels. It is for EVERYONE who is looking to increase strength, build long lean muscles, create a stronger core, get fit and feel amazing!
Get excited to challenge yourself in a new way, feel your body getting stronger, and transform your life!