If you have questions about your personal practice and/or are looking for personalized corrections a private class is the best option. The instructor will break down the postures for you and make any necessary corrections to ensure you are gaining maximum benefits from each and every one. Please purchase here or contact info@somelikeithotyogaandwellness.com for more information.
We strongly suggest attending class for your first time as opposed to a private lesson. The postures are a small fraction of the practice. Learning to stay when you want to run, breathe normally, hydrate properly, hear the proper direction, feel the energy of the class etc.
*We hold free posture clinic twice a year in a two part series; the standing & the floor. These will be announced via social media, our newsletter and throughout the studio.
60 Minutes
$200
90 Minutes-Individual
$250
Group Rates
For groups of 10 or more please email us.